Have you ever woken up in the morning feeling stiff and achy, despite having slept for several hours? The underlying cause may be your mattress. While traditional mattresses are meant to give you a good night’s sleep, they can become uncomfortable over time due to their static nature. That's why more people are turning to beds with adjustable bases that actually move along with your body as you sleep—allowing for better rest and improved comfort. Moving mattresses are far superior for providing much-needed relief from restless nights!
So, should you consider buying a mattress that moves? If you’re considering taking the plunge, you're in luck. Below, you’ll find four of the many benefits of sleeping on an adjustable mattress. Read on to learn more about why a mattress that moves is the way to go.
With an adjustable bed frame, you can adjust the angle of the head and foot of your mattress to find the perfect position for sleeping or lounging. This means no more dealing with sore necks and backs from poor positioning while sleeping or watching TV! You’ll also be able to customize each side of the bed if you share it with a partner—they can have their own ideal sleep positions without compromising yours.
An adjustable bed frame encourages better circulation by allowing you to prop up your legs and feet when lying down at night. This helps reduce pressure on your lower back and is especially beneficial for those who suffer from circulatory issues such as swollen ankles or varicose veins. In addition, raising your feet may help ease nighttime heartburn symptoms due to gravity pushing stomach acid down into your esophagus when lying flat on your back.
Aid in Breathing
When lying flat, airways can become restricted due to gravitational collapse, and other factors such as allergies and sinus congestion. Raising the head of an adjustable bed frame opens up airways, making breathing easier and reducing snoring caused by mouth breathing during sleep. This can lead to deeper, more restful sleep patterns since oxygen levels will be increased throughout the night while lying in this position.
Reduce Pain & Stress
By adjusting your bed frame’s angles, you can reduce muscle tension and pain that might otherwise be caused by improper positioning or sleeping postures. Additionally, adjusting the head of an adjustable bed frame may reduce stress levels by providing comfort before going off to sleep at night. Upon waking up in the morning, you can lounge in any number of positions without having to get out of bed – perfect for those cozy rainy weekends.
A mattress that moves offers a unique solution for those dealing with pain or discomfort at night; however, before selecting such a mattress, it's important to choose one that fits your body shape and sleeping style. Additionally, you'll want to look for features such as adjustable firmness levels, temperature control, and pressure relief. A mattress that moves can also bring some added benefits in terms of support and alignment. All of these features provide superior comfort and enable users to get better rest each night. Ultimately, while the benefits of a mattress that moves may not be immediately apparent, over time, they can make a huge difference in how comfortable you sleep and give you an extra edge when it comes to getting restful sleep each night.
Whether you are looking for relief from medical conditions like acid reflux or simply want a better way to relax before going off into dreamland each night – adjustable mattresses provide plenty of solutions that can be tailored specifically for you. When you are ready to make the switch, contact the experts at Innova Sleep. Our team of professionals will assess and assist you to ensure you are matched with the perfect moving mattress. Get in touch with us today!